Soup & Stew

Black Bean and Rice Soup

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Black Bean and Rice Soup can be made in the slow cooker or on the stove, and this tasty vegetarian soup has been a hit. The soup only has a small amount of rice,...

Slow Cooker Indian Lentil Soup

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We swooned over this Slow Cooker Indian Lentil Soup with coconut milk and spinach and this soup is vegan, gluten-free, and dairy-free. It’s also quite low in carbs; just use more spinach and fewer...

Cannellini Bean and Sausage Stew

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This tasty Cannellini Bean and Sausage Stew has tomatoes and basil and your house will smell great while this simmers on the stove! And this is surprisingly low in net carbs for a stew...

Slow Cooker Thai-Inspired Butternut Squash and Peanut Soup

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Slow Cooker Thai-Inspired Butternut Squash and Peanut Soup is so delicious and this vegan soup is so easy to make in the slow cooker.  PIN Slow Cooker Thai-Inspired Butternut Squash and Peanut Soup to make...

Crockpot Peanut Butter Soup

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This African Inspired Crockpot Peanut Butter Soup would be delicious for a plant-based meal, or make it any time you want an interesting soup! This soup is so tasty, no one will guess it’s...

Slow Cooker Pasta e Fagioli Soup

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Slow Cooker Pasta e Fagioli Soup is so delicious and you can use any large slow cooker to make this tummy-warming soup! The soup recipe is vegetarian as written, but you can definitely add...

Chicken Chickpea Soup

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This interesting Chicken Chickpea Soup has oregano, Greek Seasoning, and Feta for a delicious slow cooker soup with Greek flavors. This recipe has a lot of chicken and not many chickpeas so it’s low...

Slow Cooker Ground Turkey Soup

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Slightly-spicy Slow Cooker Ground Turkey Soup has pinto beans, peppers, chiles, and Green Chile Enchilada sauce for extra flavor! See tips in the post for making a version with even fewer carbs. Pin Slow Cooker...

Mediterranean Beef Stew

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Mediterranean Beef Stew will be a hit with everyone who loves rosemary, olives, and capers; make it in the slow cooker or on the stove. This stew is loaded with flavor and low in...

Sausage and Chickpea Stew

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Pull out the slow cooker to make Sausage and Chickpea Stew, and this tasty stew is flavored with tomatoes and pesto! See tips for making this recipe lower in carbs. PIN Sausage and Chickpea Stew...